office (309) 925-3811February Group Fitness Calendar
Group fitness classes are FREE to members of Tremont Parks & Recreation Center. A 10-punch pass will be available for $40 for non-members, or $5 per class. Pre-registration is highly recommended starting 48 hours in advance. Call 925-3811 to reserve your spot!
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Tuesdays 7:30 pm at Tremont Grade School.
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BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for - and fast!
Reserve your spot by calling 925-3811.
BODYFLOW™, the Yoga, Tai Chi, Pilates workout by LES MILLS™ that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Reserve your spot by calling 925-3811.
Group Fitness Calendar